Pease Baseball Training: Elevating Your Game in Frederick, MD
At Pease Baseball Training, we specialize in individualized pitching, hitting, catching, and overall player development. Our programs are tailored to athletes at every skill level, offering clear, goal-oriented instruction that sets a realistic path for success. Located in the heart of Frederick, MD, our mission is to empower athletes with the tools they need to excel on and off the field.
Since our founding in 2017, we’ve grown into a trusted name in baseball development in the Mid-Atlantic region. With state-of-the-art facilities, professional instruction, and innovative training programs, we’re committed to building one of the best baseball training institutions in the country. From young beginners to college-bound players, Pease Baseball is your home for unmatched instruction and results.
Pitching Lessons
Refine Your Pitch, Transform Your Game
Develop the mechanics and mental edge needed to excel on the mound. Our pitching lessons focus on efficient arm action, fluid delivery, pitch command, fastball velocity, pick-off moves, and injury prevention. Pre- and post-throwing routines are integrated into every session to build long-term arm health.
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Hitting Lessons
Master Your Swing with Pro-Level Instruction
Led by experienced switch-hitters, our hitting lessons focus on shortening your swing, improving lower-body mechanics, and creating quickness to the ball. We prioritize balance, stability, and proper rotation while teaching techniques for tracking and timing pitches.
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Catching Lessons
The Backbone of Defense Starts Here
Our catching lessons cover fundamentals and advanced skills, such as framing, blocking, and throwing. Additionally, we emphasize mental toughness and strategic insights that set players apart behind the plate.
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Arm Care
Strengthen, Prevent, Perform
Arm health is crucial for long-term success. Our specialized arm care program provides players with exercises and routines designed to enhance arm strength, mobility, and durability. We’re committed to ensuring every athlete’s arm is game-ready, season after season.
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College Advising Program
Your Path to College Baseball Starts Here
Navigating the college recruiting process can be overwhelming. Our experts assist players and families in understanding the process, identifying the best college fit, and building relationships with coaches. Let us guide you to the next level of your baseball journey.
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Strength & Conditioning / Speed & Agility
Boost Power, Speed, and Athleticism
Our strength and conditioning programs focus on developing the physical tools that directly impact performance on the field. From explosive speed drills to comprehensive strength training, we help athletes achieve peak performance.
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Armored Heat
We have officially partnered with Armored heat to provide a fully customized arm care program that will be implemented by our performance trainer Colby Maun. Armored Heat founders Ryan Yoshida
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Member hours
Please stay up to date with our member hours. They change seasonally and are up to date. CURRENT HOURS SEASON - Spring / Summer / Fall (April-December): 9 months Monday-Friday:
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Membership
Membership: Private instruction discount is based on our increased rates as of May 1, 2024. Please click HERE to learn more about Zafir Drain MT. Muscle Menders is 5 mins from our
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Proteus
Proteus Motion designed and developed the leading performance tool for rotational power. With less than 5% of human movement in a straight line, testing rotational power is vital to understanding
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